About Us

Angel's Aerial Fitness Ltd. is a fitness studio located in Prince George, British Columbia, that offers a unique approach to fitness through aerial arts. The studio offers classes and workshops in aerial silks, aerial hoop, and aerial hammock, as well as other fitness classes such as yoga, Pilates, and strength training.

About Us

Angel's Aerial Fitness Ltd. is a fitness studio located in Prince George, British Columbia, that offers a unique approach to fitness through aerial arts. The studio offers classes and workshops in aerial silks, aerial hoop, and aerial hammock, as well as other fitness classes such as yoga, Pilates, and strength training.

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Location

1855 1st Ave, V2L 2Y8, Prince George, BC, Canada View Map

Services

Aerial Yoga, Aerial Silks, Aerial Hoop, Aerial Hammock

Our Business Hours

Monday 12:00 am - 12:00 am

Frequently Asked Question

Yes, aerial classes can be a great way to improve strength, flexibility, and overall fitness. The unique movements and poses performed in the air can help build core and upper body strength while improving balance and coordination.

It is recommended to practice at least once a week to see progress and experience the full benefits, but practicing more often can lead to faster progress and increased strength and flexibility.

It is not recommended to attempt these aerial arts at home without proper instruction and equipment, as it can be dangerous and result in injury.

Wear form-fitting clothing that covers the backs of the knees and underarms, and avoid jewelry and anything with zippers or buttons that could snag on the fabric or equipment.

No prior experience is necessary to take a beginner-level aerial fitness class at Angel's Aerial Fitness Ltd. Our experienced instructors will guide you through each movement and ensure that you are performing the exercises safely and effectively.

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