About Us

Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for more caloric after-burn, more results, and more confidence, all to deliver you more life. Because the work you do here in our studio will make all the difference out there in your world.

About Us

Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for more caloric after-burn, more results, and more confidence, all to deliver you more life. Because the work you do here in our studio will make all the difference out there in your world.

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Location

3119 Massey Dr, V2N 2S9, Prince George, BC, Canada View Map

Services

Group Workout Sessions, High-Intensity Interval Training (HIIT), Heart Rate Monitoring, Personalized Coaching

Our Business Hours

Monday 05:30 am - 08:30 pm

Frequently Asked Question

Orangetheory Fitness is a high-intensity interval training (HIIT) workout that combines cardio, strength training, and endurance exercises. It is designed to maximize calorie burn and increase overall fitness levels.

Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.

Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers and floor equipment, including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and Ab Dolly’s.

Yes, Orangetheory Fitness workouts are designed to be scalable and can accommodate participants of various fitness levels. Certified coaches provide modifications and options to ensure everyone can participate and progress at their own pace.

Heart rate monitoring helps individuals track their progress, maintain appropriate intensity levels, and optimize calorie burn. It also provides valuable feedback and motivation during the workout, helping participants push themselves to achieve their fitness goals.

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